The Iron Never Lies
Chronicling the destrominationion of my workouts.
Daily Logs
Current PRs
Meet Results
Goals
About Me
Tuesday, February 18, 2014
2.17.14
C16W3 5-3-1
Deads: 400-450-505
5x3@90%=480
Yep...those 3s felt heavy.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment