Backsquat: 295-340-385
5x3@90%=410
I was pretty pumped to hit all these. Based on how easy 400# felt last week I did not think it would be a problem, but less than 10 months ago 405# was my 1RM so hitting +5# for 5x3 was pretty exciting.
The video shows my tendency to lose the weight a little forward coming out of my bounce, that needs to be worked on after the meet training is over.
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