2.25.14

C17W1 3x5
Press: 120-135-155

5x3@90%=165# (felt a lot harder today, not sure if that is due to getting back on more of a low carb diet, or one less day rest than normal since bench)

Pull-ups: 18-12-10-10-10

Played around with ab wheel a little more...damn those things are hard after doing pull ups.