The Iron Never Lies
Chronicling the destrominationion of my workouts.
Daily Logs
Current PRs
Meet Results
Goals
About Me
Tuesday, March 18, 2014
3.17.14
Stretched out and worked up to doubles at around 70%
Squat: 340 (felt pretty good)
Bench: 275 (a little higher than 70%, but felt really fast)
Deadlift: 405 (felt really fast)
Epsom salt bath afterwards.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment