The Iron Never Lies
Chronicling the destrominationion of my workouts.
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Thursday, July 10, 2014
7.7.14
1 min. DU: 51
C20W1 3x5
Deads: 345-400-450
3x10 @308
Front Squat: 210-250-288
30/20/10 DUs/abmats
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