The Iron Never Lies
Chronicling the destrominationion of my workouts.
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Sunday, May 24, 2020
5.24.20
10 minute EMOM: 1 TGU each arm
4 Rounds:
- 30 second RKBs @53
-30 second rest
- 30 second goblet squats @53
- 30 seconds rest
- 30 seconds T2B
- 30 seconds rest
18, 15, 10 (7 on last 2 rounds l)
20 minute peloton
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