Thursday, January 3, 2013

1.2.13

Fight Gone Bad: 289 rx

Wall Balls: 25 - 20 - 20
SDLHP:    30 -  20  -  22
Box Jumps: 28 - 14 - 12
Push Press: 25 - 20 - 22
Row:          10 - 11 - 12

Box Jumps killed me.  Goal of 330 next time...+14 per round. 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)