Monday, August 25, 2014

8.19.14

C21W3 5/3/1+

Press: 135-150-175 (x5 5RM PR )

3x10 @125

Bench: 2x10 @230

P.U: 21-13-12-11-11


Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)