Saturday, April 18, 2020

4.18.20

Bench:
RR @225  12-9-8-7-7
 SS with 70# DB rows @12 

max at 135: 17 (could've maybe gotten 20) 

Press: 5@ 95 x 10-9-8-7-7
SS w curls @35 x12 

Walk W/ weights vest 1 mile 





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