The Iron Never Lies
Chronicling the destrominationion of my workouts.
Daily Logs
Current PRs
Meet Results
Goals
About Me
Wednesday, April 8, 2020
4.8.20
During work day,
5 sets of 20:
Push ups
Sit ups
Curls @30
30 minute peloto: 10.82 miles, 202 watts average, 366 kj, 529 calories
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