The Iron Never Lies
Chronicling the destrominationion of my workouts.
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Friday, April 17, 2020
4.17.20
Power cleans
5@135
3@185
3@205
10 Min EMOM: 2 @205
5 3 minute rounds: 10 DL @ 255, 5 wide grip pull ups
Sled pull around elongated block
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