The Iron Never Lies
Chronicling the destrominationion of my workouts.
Daily Logs
Current PRs
Meet Results
Goals
About Me
Friday, April 3, 2020
3.31.20
DB work @ 30#
- 15 curls
- 15 Arnold's
- 15 tricep extensions (1 db)
Rounds: 1,
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment