Monday, March 11, 2013

3.10.13

Worked out with Brett  Bracken. 

Worked up to 5 singles on power snatch @80kg
Worked up to some singles on power clean @105kg

5/3/1 C3 W1: 5 - 5 - 5+ (did not push any pluses today, going to start picking my battles) 

Press: 115 - 135 - 150
Squat: 275 - 305 - 350
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