The Iron Never Lies
Chronicling the destrominationion of my workouts.
Daily Logs
Current PRs
Meet Results
Goals
About Me
Wednesday, January 8, 2014
1.7.14
5/3/1 C15W1 Press
3x5: 110-32-145 (x10)
5x10@60%=103
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment