The Iron Never Lies
Chronicling the destrominationion of my workouts.
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Wednesday, May 14, 2014
5.12.14
Back Squat: 3x5: 220-242-286
Power Clean: 132-155-177
2 Rounds: 5 PC @132, 10 T2B, 250 m Row (rest between)
1: 1:21
2:1:23.4
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