The Iron Never Lies
Chronicling the destrominationion of my workouts.
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Friday, May 16, 2014
5.15.14
1 min DU: 40
FS: 3x5 132-176-200
DL: 220-275-330
21-15-9 (225# DL / burpees) 8:26 (started with HSPU instead of burpees but lost them after first set of 7...not sure why)
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