The Iron Never Lies
Chronicling the destrominationion of my workouts.
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Tuesday, June 17, 2014
6.13.14
C19W1 3x5
BS: 290-335-380 (x5)
2x10 @200
PC: 150-175-200
Ab wheels 3x10
SS w/
Banded GM 3x20 w/ orange
Springs 6x 50 yards
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