The Iron Never Lies
Chronicling the destrominationion of my workouts.
Daily Logs
Current PRs
Meet Results
Goals
About Me
Wednesday, June 25, 2014
6.23.14
C19W3 5-3-1+
Deadlift: 390-445-500 (x4, may have had 5...not a great day mentally)
Front Squat: 242-275-308
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