The Iron Never Lies
Chronicling the destrominationion of my workouts.
Daily Logs
Current PRs
Meet Results
Goals
About Me
Thursday, September 4, 2014
9.1.14
C22W1 3x5
Deads: 345-400-450
3x5 @80%=425
Front Squat: 3x5 @220
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment