The Iron Never Lies
Chronicling the destrominationion of my workouts.
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Tuesday, September 9, 2014
9.4.14
C22W1 3x5
Squat: 295-345-385
3x5 @365
Front Squat: 2x5 @225
Good Mornings: 2x10 @135
(Stayed sore from this one for a LONG TIME)
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