HuDay 2
Comp Bench 275x3-5x5
Pin Bench (mid range) 5x2@9
Barbell Row 3x4-6 (heavier than last week)
DB Powel Raise 3x8-10
Competition Pause Bench: 5x5@275 (felt smooth and light)
Pin Bench (went back up to 12...a little higher, where I positioned the first week) 5x2@(350-365-390-390-405)
Barbell Row 3x6@225
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