Wednesday, March 25, 2020

3.24.20

While working from home. 

4 rounds:
- 10 pull ups
- 20 KBS @53
- 20 abmat sit ups 
- 15 curls each arm @30
- 20 push ups

(Didnt do KBS on last round)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)