The Iron Never Lies
Chronicling the destrominationion of my workouts.
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Saturday, February 22, 2020
2.22.20
30 minute peloton ride.
30 RKBS (53)
10 Rounds 30 second on / 30 second df
RKBS (30) rest 30 extra after 5 rounds. 18 per round, 180 total.
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