Thursday, February 14, 2013

2.13.13

5/3/1 C2W1 5 - 5 - 5+

Dead: 365 - 390 - 410 (x7) (Felt good in lower body, lost it in shoulders in last rep)

Bench: 245 - 265 - 275 (x8) (Felt good,, triceps a little tight from pull- overs)

Olympic class.
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