The Iron Never Lies
Chronicling the destrominationion of my workouts.
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Thursday, February 28, 2013
2.27.13
5/3/1 C2W3 Bench: 245-275-300(x5), new 5RM...had a rep or two left in the tank.
Olympic lifting class, worked on cleans. Got 275#, jerked it for a C&J PR, but missed 300 a couple times.
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