The Iron Never Lies
Chronicling the destrominationion of my workouts.
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Monday, February 18, 2013
2.17.13
5/3/1 C2W2
Press: 145 - 155 - 160 (7) Felt good, leaned way back on last one.
Back Squat: 310 - 330 - 350 (8) Felt good but not as good as last week.
No motivation for accessory work.
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