The Iron Never Lies
Chronicling the destrominationion of my workouts.
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Current PRs
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Tuesday, June 18, 2013
6.16.13
5/3/1 C6W1
Backsquat: 3x5 286-330-369.6(6)
Frontsquat: 3x5 220-253-291
Backsquat: 2x10 220#
Front Squat: 2x8 176#
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