Saturday, June 22, 2013

6.22.13

5/3/1 C6W2

Backsquat 3x3: 305-350-395(x5, 5RM PR)

New 5RM!  I may have had 1 more rep in me. 

Frontsquat 3x3: 240-275-305

BS 2x10: 225
FS 2x10: 185
Lunges 3x12 @135
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