Backsquat:
342-390-435 (x1, lost second rep forward, RPE:8 on first)
Thought I had 2 in me at 435, but lost second forward.
Front Squat:
270-308-347.6 (1RM PR, RPE8)
Always nice to hit a relatively easy 1RM PR
BS: 2x10 @309
FS: 1x10 @155 (no belt, no bounce)
GMs (Fast) 3x12 @110
Plank (with 11# plate) 5x40on, 20 off
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