Monday, August 26, 2013

8.25.13

5/3/1 C9W1 3x5

Back Squat: 309-350-395

Tied my 5RM, not too bad for how hungover I was. 

Front Squat: 242-278-316 (3RM PR)

Back Squat: 2x10 @220 No belt, no bounce

Front Squat: 1x10 @176 no belt, no bounce
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