The Iron Never Lies
Chronicling the destrominationion of my workouts.
Daily Logs
Current PRs
Meet Results
Goals
About Me
Monday, April 22, 2013
4.21.13
5/3/1 C4W3
Back Squat: 310 - 351 - 393.8 (x4, PR, see video)
"Fuck you weights!"
Front Squat: 257 - 291 - 325 (x1)
Press: 135 - 155 - 176 (x3) (Press PR)
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