Monday, May 27, 2013

5.26.13

5/3/1 C5W4

Backsquat (overwarm up to starting weight)
Singles: 275-335-375-407
3x5 (No bounce): 179-220-242

Front Squat:
3x5 (No bounce): 132-154-176

Press: 85-115-132

Pull-Ups: 14-10-8-8-8
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