The Iron Never Lies
Chronicling the destrominationion of my workouts.
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Monday, May 6, 2013
5.4.13
Worked on split jerk.
Worked up to 275#, but did not feel good, so went to dragon boat race.
Day 6 of low carb diet:
Breakfast: 6 eggs 3 slices bacon
Lunch: Beef Jerky
Dinner: Ribeye at Cru
PM: Casein
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