The Iron Never Lies
Chronicling the destrominationion of my workouts.
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Thursday, May 2, 2013
5.2.13
Rest Day
Day 4 of low carb diet:
Breakfast: 6 eggs, 3 slices bacon
Lunch: Chicken breast and broccoli
Dinner: Brisket salad at smokey oak
PM: casein with coconut milk (+10g creatine)
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