The Iron Never Lies
Chronicling the destrominationion of my workouts.
Daily Logs
Current PRs
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Monday, May 13, 2013
5.12.13
5/3/1 C5W2:
Back Squat:
3 x 5: 286 - 321.2 - 363 (much harder than it should have been)
Front Squat:
3 x 5: 228.8 - 264 - 299.2 (f x 4)
Pull ups: 13-9-8-7-7
Day 14 of low carb diet.
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