The Iron Never Lies

Chronicling the destrominationion of my workouts.

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Monday, April 6, 2020

4.6.20

While working 
3 rounds 15 pull ups, 15 arnolds at 30
2 rounds 12 pull ups, 15 Arnold's at 30

30 min peloton, 10.4 miles, 345 kj

Posted by Keane S at 2:29 PM
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