Monday, July 21, 2014

7.14.14

1 min. DU: 51

C20W1 (Reset all maxes to actual maxes, started on week 1 again, doing 13 week BBB challenge again, but only doing 3 sets not 5)

Dead: 335-385-435
3x10 @262

Front Squat: 3x5 @200

Ab Wheels: 3x8

Laps 1j /2s/w /2j
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