5.23.20

Peloton 30 min 

3 rounds 

8-12 pull ups

15 Arnolds @30

20 sit ups 

At gym:

SS 

Bench 5x10@185 

DB curls 5x10 (each arm) at 35

SS 

5 rounds

12 Cable rows @ 120

Dips: 10-9-9-8-8