Sunday, May 31, 2020

5.31.20

10 min EMOM: 1 TGU @53 per arm 

5 rounds of Cindy for time: 4:00

4 Rounds 30 on / 30 off 
- RKBS @53  (18s)
- 15 Abmat sit ups 
- 10 DB C&Js @30

30 min peloton 
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