Tuesday, October 29, 2013

10.28.13

C11W3 5-3-1

Backsquat: 335-385-430 (x1)

Front Squat: 275-311-355 (1RM PR)

First Set Last, Backsquat: 10 @330
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)