Saturday, March 2, 2013

2.28.13

Worked on DUs.

Snatch 10x1 @90%: 176  (missed a couple forward but felt good)

Cleans 10x1 @90%: 253# (only ended up doing 6, started failing)

5/3/1 C2W3 Deadlift: 390 - 410 - 460 (felt really heavy after that much pulling with cleans, need to get upper back strength up)

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