Tuesday, January 7, 2014

1.6.14

5/3/1 C15W1
Deads 3x5: 340-395-445

5x10 @60% =313

Did everything today beltless (though I always do assistance without one), 445 was harder than I thought it would be without a belt.

M/F/S/T = 8/2/2/2
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