Tuesday, June 10, 2014

6.5.14

C18W3 5-3-1+

Back Squat: 330-370-415 (x5, felt good)

Power Clean: 170-190-215

Bench Press: 245-275-310 (x4)

All at 135#
5 OHS
20 DU
10 HC
20 DU
30 DL
20 DU
10 HC
20 DU
5 OHS
5:48

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