Monday, April 1, 2013

3.28.13


2012 CrossFit Games Open – WOD 13.4

AMRAP in 7 minutes:
3 clean and jerk (135lb/95lb)
3 toes-to-bar
6 clean and jerk (135lb/95lb)
6 toes-to-bar
9 clean and jerk (135lb/95lb)
9 toes-to-bar
12 clean and jerk (135lb/95lb)
12 toes-to-bar
15 clean and jerk (135lb/95lb)
15 toes-to-bar
18 clean and jerk (135lb/95lb)
18 toes-to-bar…

83 Rx

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