Thursday, April 18, 2013

4.17.13

5/3/1 C4W2:

Deadlift: 352 - 396 - 462 (x3)

Sumo deadlifts 5 x 2: @330

RDLs 5 x 4: 242 - 264 (x2) - 286 (x2)

GM 5 x 3: 132 - 154 - 176

Curls 8 x 2: @88
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