Monday, May 13, 2013

5.12.13

5/3/1 C5W2:

Back Squat:
3 x 5: 286 - 321.2 - 363 (much harder than it should have been)

Front Squat:
3 x 5: 228.8 - 264 - 299.2 (f x 4)

Pull ups: 13-9-8-7-7

Day 14 of low carb diet.

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