Wednesday, May 15, 2013

5.13.13

5/3/1 C5W2: 3x5
Press: 124 - 145 - 165

Power Snatch: 5x2: 60 - 70 - 70 - 75 - 75 (kg)

Power Clean: 5x2: 90 - 100 - 100 - 110 - 100 (kg)

Partner metcon with Elizabeth. (BJs, Abmats, Pull ups)

Day 15 of low carb diet.
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