Friday, July 26, 2013

7.25.13

Power Snatch:
3-3-2-2-1-1-1
110-132-143-155-166-176-187

Power Cleane:
3-3-2-2-1-1
176-199-209-220-242-242

Row/Abmats: 500/50-400/40-300/30-200/20-100-10   12:32

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